Tag: Natural beauty

Natural Beauty: What Is It Really?

Author: Lori Stryker
Source: articleage.com

Natural beauty is the ideal many people strive to achieve when they purchase make-up, creams, shampoos and other forms of cosmetics. But what really constitutes natural beauty, and how can it be achieved?
Many consumers, in an attempt to cleanse, tone, moisturize, mattify, shine, colour, enhance and so on, have overloaded their skin and their cabinets with too many needless products. Experts have found that 63 percent of all women complain of having developed ‘sensitive skin’, and many of these complaints can be traced back to an overcomplicated skin care regimen (Fairley, 2001). In contrast, the needs of human skin are simple. They are cleansing, moisture, nourishment and protection. Skin which suffers from burning, reddening, pimples, rashes and other symptoms similar to these may be caused by or made worse from adverse reactions to the cosmetic products overloading many women’s cabinets. Often many of these products claim to alleviate or eliminate the very symptoms they are causing (Begoun, 1991).
When selecting skin care, it is best to choose a product formulated for your skin type. Everyone’s skin is individual and varied, but to assist in product selection, and in understanding what your own skin needs, the following skin types have been generalized.
- Balanced, which is neither oily nor dry, and similar to the skin type of children.
- Oily
- Dry
- Sensitive, which is a condition involving reddening, burning or rashes when a cosmetic is applied.
- Problem, which is prone to acne and breakouts.
- Combination, which is most skin, containing oily and dry patches.
Beautiful skin can be obtained by making good choices for your skin, such as using cosmetic products and make-up which are truly natural. Eating a diet rich in vegetables, fruit, water and healthy oils (such as polyunsaturated fats, essential fatty acids found in flax seed oil, olive oil, etc.) all assist in achieving and maintaining healthy skin. Lastly, adequate rest, sleep and exercise also contribute significantly to beautiful skin.
Simple Skin Care Steps:
- Gentle cleansing – depending on your skin type or preference, choose a natural soap.
- Toning – use a toner which is alcohol-free, infused with essential oils
- Daytime moisturizing – light or rich skin moisturizer
- Nighttime moisturizing – use facial oils formulated with essential oils
Make-up:
Choose make-up which is made with all natural ingredients and colours, regardless of one’s age. All faces look fresh and naturally beautiful when colours which reflect the earth’s vibrant range of hues are applied. Rainbow-like colours, or deep, dramatic shades cannot be obtained naturally in make-up without synthetically derived colours. These colours rarely look natural, are often trendy and go out of style quickly.
Great looking skin does not mean flawless, masked skin. Rather, lets reconstruct our notions of what constitutes ‘beautiful skin’ and ‘beautiful faces’, because perfection does not exist in the natural world, nor does it exist in human beings. Computers, cameras, lighting and other sophisticated technologies create “flawlessness”, to create an ideal image no one can attain. Instead, beautiful skin and natural beauty is skin that is free from harmful chemicals, hydrated from within and on the surface, fed with balanced nutrition and wise food choices, and regulated with reasonable exercise. A positive outlook on life and an optimistic perspective also contribute to natural beauty, inside and out.
How The Organic Make-up Company Can Help You Achieve Your Own Natural Beauty
Our products are made fresh for you once we receive your order. We do not stock inventory, so our cosmetics do not require powerful shelf life lengtheners or potent synthetic preservatives. The preservatives we use are natural, such as wheatgerm oil, grapeseed oil, d-alpha tocopherol (vitamin E) and/or ascorbic acid (vitamin C).
While our products do not need refrigeration, our creams, as they contain water, are best stored in a cool, dark place, away from steam, light or unnecessary exposure to the air.
Our packaging is simple, without fancy and unnecessary labels, boxes or inserts. We believe very strongly that the purchasing power of your money should be directed towards a natural, high quality product, rather than wasted on packaging.
We invite you to give our natural products a try. We do not make any unrealistic or unscientific claims, such as anti-aging or wrinkle elimination, which are impossible in any cosmetic. We develop our products based on sound scientific principles and the physiology of the skin. Our products will convince you on their own merit, since they are natural, vegan and an excellent alternative to conventional cosmetics and make-up.
If you have any questions, please contact us at http://www.organicmakeup.ca.
Interested in selling our products? Contact us to discuss how we can assist each other to bring our safe, natural cosmetics and make-up to interested consumers.
References:
- Begoun, Paula (1991). Don’t Go To The Cosmetics Counter Without Me, Beginning Press, Seattle.
- Fairley, Josephine (2001). Organic Beauty, DK Publishing, London.
- http://www.naturalcosmetics.ca
Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe, natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food, family and textile sciences.
You may use this article but any modification or publication of this article for fiancial gain must be approved of by the author. The author’s name, Lori Stryker and her company’s name, The Organic Make-up Company, needs to by noted when used.


8 Natural Health Beauty Tips

Author: Brian B. Carter, MS, LAcbr
Source: articleage.combr
br
The number one natural beauty tip I can give you is to take your
health seriously. In Chinese medicine, we know that natural
external beauty is a reflection of inner health and well being.
Often, the solution to external beauty problems is an internal
one. That means foods and herbs. In the case of skin problems,
herbs can be use to create creams or wraps and applied directly.

In Chinese medicine, we treat problems like acne, blemishes, and
other skin problems, hair loss, and premature graying of the
hair. Some of this you may need to see a Chinese medicine
herbalist for, but some of it you may be able to deal with
yourself. Im going to give you natural beauty tip after natural
beauty tip to help you do just that.

Natural Beauty Tip #1 – Eyes Lacking Luster What does it mean?
You can see it in babies and young children – bright, glowing
eyes. Our oldest Chinese medicine classic (written between
200-500 B.C.) states that the essence of the internal organs
ascends to the eyes. The Bible says something similar, Your
eyes are windows into your body. If you open your eyes wide in
wonder and belief, your body fills up with light. Clear and
glittering (shining) eyes indicate vitality of mind and essence.
Dull, clouded eyes reflect a disturbed mind, and weakened
essence – this often happens in people with long term and deep
emotional problems.

How can you fix it? Well, first of all, if you have some
emotional problems, work through it with a professional- either
a counselor, therapist, or someone within your religion. This is
one part of getting to the clear, vibrant personality that
shines through in bright eyes. It may take a while to get there.
Second, you can take herbs and eat foods that benefit the eyes.

Probably the best Chinese herb for the eyes is lycium fruit (gou
qi zi). Other herbs are black sesame seeds (hei zhi ma), and
privet fruit (nu zhen zi). Good foods for the eyes include
shepherds purse, undried raspberry (fu pen zi), and animal
liver.

Natural Beauty Tip #2 – Bags Under Your Eyes Bags under the eyes
indicate Kidney-system (root energy) deficiency, blood
stagnation, or allergies. Respectively, the solutions are to
increase energy and minimize overwork; get more movement and
circulation; and find the allergy cause, eliminate it, and take
anti-allergenic herbs and foods.

The Kidney-system energy is limited. If you overwork, have too
much sex, or use more energy than your digestive system can
produce, youll dip into this limited energy fund. This can lead
to more than circles under your eyes- you can end up with
premature aging and hair loss, impotence and infertility, and
ankle, knee, and lower back problems. If thats your problem,
try to practice moderation, eat better, and take supplemental
herbs and foods like black cohosh, Chinese chive, mutton,
walnut, oysters, pork, dried rehmannia (sheng di), Chinese yam
(shan yao), and horny goat weed (yin yang huo).

Blood stagnation can mean sharpn stabbing pains; clots and dark
blood in the menstruation; irregular menstruation; and hard
spots in the abdomen. If you have this, try celery, rose, yellow
soybean, seaweed, mung bean, corn, eggplant, cucumber, and
hemlock parsley (chuan xiong).

For allergies, get both IgG and IgE done for both external (skin
test) and food allergies (blood test). If you find something
substantial, avoid it! For food and herbs, try garlic, fresh
ginger, royal jelly, chicken, beef, chestnut, astragalus (huang
qi), kudzu vine (ge gen), and welsh onion (cong bai).

Natural Beauty Tip #3 – Acne This is literally too much heat -
your face has become a volcano just to let it out! Try mung bea,
seagrass, seaweed, Chinese hawthorn (shan zha), Jobs tears (yi
yi ren), and purple sage (dan shen). Avoid spicy foods, greasy
foods, and fried foods. Try some raw vegetables, too.

Natural Beauty Tip #4 – Dry Skin Moistening herbs and foods are
soy, spinach, asparagus, millet, barley, salt, seaweed, apple,
tangerine, pinenut, persimmon, peanut, pear, honey, oysters, and
clams. A seaweed facial wrap would be nice, too!

Natural Beauty Tip #5 – Eczema Try guava, clam, irish potato, he
shou wu, wild chrysanthemum, mugwort, Jobs tears (yi yi ren),
and asian dandelion (pu gong ying). Avoid spicy foods, greasy
foods, and fried foods.

Natural Beauty Tip #6 – Psoriasis Try turnip root leaf, vinegar,
grapefruit, black plum (wu mei), cloves (ding xian), and dang
gui (aka dong quai).

Natural Beauty Tip #7 – Prematurely Graying Hair This can happen
for two reasons- either you have a root energy (Kidney system)
deficiency (for more information and solutions, see the Kidney
deficiency information up under natural beauty tip #2), or you
have what is called hot blood. The second one happens with
bleeding, nosebleed, skin ulcers, and urinary difficulties. For
hot blood, take black soybean, processed dried persimmons,
processed rehmannia (shu di huang), and dried rehmannia (shu di
huang).

Natural Beauty Tip #8 – Premature Aging This is another
Kidney-system deficiency.

Try walnut, chicken, duck, he shou wu, Chinese ginseng, deer
antler velvet (the deers arent harmed! Lu rong), astragalus
(huang qi), lycium fruit (gou qi zi), horny goat weed (yin yang
huo), caterpillar larva fungus (dong chong xia cao), and red
date (da zao).

References: Sionneau Gang. The Treatment of Disease in TCM:
Volume 2. Lu. Chinese Herbs with Common Foods: Recipes for
Health and Healing. Pitchford. Healing With Whole Foods.
Maciocia. The Foundations of Chinese Medicine.br
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Natural Beauty From Natural Ingredients

Author: Sharon Hopkins
Source: isnare.com

In the past, women relied on natural beauty treatments from the ingredients found in their kitchen or gardens. Products created from natural ingredients available at home have essential vitamins, minerals, nutrients and healing properties that work with your body to heal and protect the skin naturally without any cosmetic cover ups.

The basic rule for home made beauty care -

- Keep the recipe simple. Avoid ingredients that you have unpleasant side effects on your skin.
- Sterilize and dry all the equipments and containers.
- Make small batches of the product that you would use each day.
- If you smell any thing rotten or bad, throw out the concoction.
- Do a patch test before trying out any home made beauty recipes to avoid nasty side effects.
- Hygiene and cleanliness is all important.
- Create natural home facial mask at home, keeping in mind your skin type.

Natural Home Facial for Oily Skin – Despite its disadvantages, oil skin is boon in the long run as wrinkles, lines, etc take time to show up than they would on the dry skin making you look younger than your peers. Though one still has to take proper care for oily skin with the right skin care products.

- Peppermint facial – Peppermint dissolves excess oil and gives cool refreshing sensation to the skin. It cleans the pores and kills bacteria that cause acne. Use pure peppermint essential oil. Mix 1 tbsp milk, 1 drop of peppermint oil, 3 tsp distilled water, 2-3 tbsp kaolin to make a soft smooth paste. Apply the peppermint mask on your face. Relax and let the mask harden. After the mask is completely tightened, gently peel and rub off the mask.

Natural Home Facial for Normal Skin – Having a normal skin does not mean that you should avoid taking care for it. Cleanse tone and moisturize your skin daily so your skin will stay healthy for years to come and make you look younger than your peers.

- Peppermint and Lavender oil facial mask – To relieve your self from tensions and headache, peppermint and lavender duo come handy. The natural facial mask relaxes the facial muscles. Mix 1 tsp jojoba or any carrier oil in a bowl with 1 drop of peppermint and lavender essential oils. Add 3 tsp distilled water, 2-3 tbsp kaolin to a smooth spreadable paste. Apply the face mask. Relax and wait for the mask to dry. Peel off solid pieces of hardened mask and use plenty of water to cleanse your face from the rest of the mask.

Natural Home Facial for Dry Skin – The honey and banana combo makes a good facial for dry skin. Honey leaves the skin hydrated with its hydrating properties and bananas with hordes of vitamins, calcium and other essential nutrients keep the skin smooth and soft. The bananas should not be overripe. Mash 1 small banana. Add 1 tsp of honey to it and mix well. Apply this on your face and leave it on for 10 -15 minutes. Wash off with lots of water afterwards.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the writer.


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